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Tweet Your Travel Questions – Healthy Road Food Options

We love interacting with readers on Facebook and Twitter and sometimes we even get questions asking for a bit of assistance. Recently a twitter follower asked a great question about good road trip food.

road trip food twitter question

Thanks for following us, @StaffordK and engaging with TravelingMamas.com on Twitter. This is a great question that many of our readers would be interested in. We have covered some healthy road trip snacks in the past, but not regarding microwaves in the hotel room. Bringing a few snacks for your overnight stay or final destination can help alleviate some of the costs associated with a road trip. Here are some things to consider when planning what to pack snack-wise:

What do your children like to eat at home? One of the stressors of road trips with kids is getting out of the normal routine. It may help keep the kids on track (and happy) if you include some comfort food. When my family travels and we know that we’ll overnight in a hotel with a microwave, we sometimes bring along a few packs of Kraft Easy Mac and Campbell’s Heat and Serve Chicken Noodle Soup. They’re easy-peasy to prepare and also convenient for when the kids come in from the hotel pool with an appetite. We also bring along a few packs of microwave popcorn to enjoy as a healthy snack (we get the air popped kind).

If your hotel room has a microwave, chances are there’s also a mini-fridge. Another snack option is the ready to serve cereal packs. You can always stop at a convenience store and purchase a small container of milk for the cereal. Many hotels amenities these days include a continental breakfast, some with a few hot foods, for no extra charge. Choosing to stay overnight at these types of lodging properties are not only convenient, but great for the family road trip budget. Be sure to grab a banana or apple from the buffet as a fresh, healthy mid-morning snack while on the road.

bean appetit coverBrowse through one of your cookbooks. I personally enjoy delicious cuisine, but I’m not very adept at preparing gourmet food. For those that enjoy food preparation, be sure to grab one of your favorite cookbooks and search for easy to snack on items that you can prepare before your trip. This way, you know just what ingredients are in your snacks. A cookbook that I can live with is Bean Appetit: Healthy Food, Happy Tummies. It includes SUPER SIMPLE recipes that even the kids can prepare (I like that a lot) and plus they’re good for everyone.

We also have a list of healthy road trip snacks and an article about the health benefits of cherries that you can print out (or save as a pdf) and use for packing. While you’re packing, be sure to include utinsels and napkins to enjoy your handy snacks and mini meals while on your road trip. We hope you and your family have a safe vacation and we appreciate your follow on Twitter.



Do you have tips for @StaffordK or have you written an article on good road trip food? Please be sure to leave a link in the comments. From time to time we select questions from Twitter and Facebook that readers ask. Be sure to follow TravelingMamas on Twitter and like TravelingMamas on Facebook. We just may answer your question online!

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  1. Broccoli, sliced carrots, and other veggies can be steamed in the top part of a hotel coffee maker, while a packet of boil-in-the-bag rice cooks in the carafe. Open up a can of bean and you’ve got supper.
    We have been permitted a small jar of peanut butter by some airport security, but had it denied by others. We prefer to take it along and make sandwiches on the way.
    Happy travels!

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